The relationship between eating and exercise

Diet and exercise are each vital components of a healthy lifestyle. While these components tend to be looked at separately, diet and exercise are actually interconnected. According to the American College of Sports Medicine, adequate food and fluid should be consumed before, during and after exercise. Following that advice can help men and women maintain their blood glucose concentration during exercise, which allows them to maximize...

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Bloodhound puppies sniff out names

The bloodhound puppies donated to the Darlington County Sheriff’s Office finally have names.

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Hundreds of unfinished paving projects in S.C. despite huge gas-tax-hike surplus

Although nearly $1 billion has been collected since the state gas-tax-hike law went into effect more than two years ago, the S.C. Department of Transportation has completed less than 20 percent of identified paving projects statewide with those funds, newly released agency records show.

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Four HHS student-athletes sign letters of intent
Jan14

Four HHS student-athletes sign letters of intent

Four student-athletes from Hartsville High School will play collegiate athletics next season after signing letters of intent last Wednesday. The signing ceremony took place inside of the Hartsville High Arena in front of the school’s student body, administration, family and coaches. Kevon Haigler signed with Appalachian State University to play football. Justin Abraham will play football for Georgia State University. Eric Brown Jr....

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Armed, masked men rob Waffle House

Two armed, masked men robbed the Waffle House on Highway 52 in Darlington early Sunday, police said. At about 3 a.m., the men entered the business and demanded money from the employees, said Darlington Police Department Capt. Kimberly Nelson. Surveillance video showed at least two customers sitting at the counter when the robbers entered. No one was hurt, Nelson said. If you have any information you are asked to contact the Darlington...

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